Natural Health and Beyond provides a warm, comfortable and inviting atmosphere to serve you.
Conveniently located in two locations:
Danforth Village, Toronto & Holmedale, Brantford
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CONSULTING SERVICES
Health and Wellness Consulting is an ongoing support that helps individuals improve their overall health. It takes a holistic approach balancing nutrition, mental health, physical fitness and lifestyle.
With each session, you are provided with a variety of support such as counselling, resources, tools, references, techniques and information to move forward with your health goals. The increment or number of sessions depends on your health issue, level of commitment and the amount of support you require.
Appointments are available two ways:
1. IN PERSON You are welcomed into a comfortable, safe and relaxing atmosphere.
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2. ON LINE Have a session from the comfort of your home
3. BY TELEPHONE Great for follow up sessions
EMOTIONAL WELLNESS
A foundation of wellness begins with a healthy mind and heart.
An essential component to moving towards wellness is releasing emotional blockages. Sometimes we get side tracked from our life’s purpose, internal desires and happiness due to accumulated pain and suppressed emotions. These experiences become ingrained in our subconscious and manifest into negative self talk and limited beliefs. Negative emotions and thoughts cause disturbances in the body’s energy field and can lead to illness.
Wellness Consulting offers a compassionate place to explore and release your suppressed emotions and thus opens a path to your true self. In the process you are respected, acknowledged and validated. The approach is to use your own natural inner healing creativity, thus empowering you to a greater self-knowledge personal strength and self-love. When you truly love yourself you can move into greater health and wellbeing.
NUTRITIONAL WELLNESS
Reconnect your relationship with food in a way that supports your body, mind and spirit.
Nutrition plays a fundamental role in supporting the underlying causes of many health concerns. Explore and learn ways of using food as medicine to heal your body’s imbalances and support your wellness journey. Using food as a healing tool can deliver significant improvements for your health. This empowering approach and understanding provides you with a whole new relationship with food. By building the body with proper nutrition, we can allow the mental, physical and spiritual self to rebalance and heal itself naturally. By supporting our digestive system, improving absorption of nutrients and supporting our organs by elimination & detoxification, the healing process can begin and wellness emerges.